What is Art Therapy?
Art Therapy is the process of creating art as a therapeutic tool for self-exploration, expression, and healing.
Hi! I'm Jen, the founder of Glow Creative Health. I am an Art Therapist and Artist based in The Hills District, Sydney and provide Art Therapy services to individuals and groups.
I provide sessions on a one-to-one basis and also run group workshops from my studio, in community groups and on site at your location for unique team building and corporate wellbeing events.
Art Therapy sessions help to promote mindfulness and wellbeing whilst aiding stress relief and relaxation.
I have a passion for helping and coaching people, having been a successful Sales Manager for a number of years. I nurtured and developed teams to grow, succeed and reach their personal and professional goals.
After becoming a Mum, I decided to pursue a lifelong dream of a career in creativity and combine my passion for creating art and helping others. I found personal healing using Art Therapy and now I want to help others to unlock their creative side and discover the benefits the arts can provide for mental health and wellbeing.
I completed my Diploma of Creative Arts and Health with The University of Tasmania and have undertaken and continue to undertake many hours of continued professional development in the creative arts therapies space.
Current studies: Bachelor of Psychological Science, Diploma of Counselling.
I am a tier member of ANZACATA.
If you would like to find out more about the services I provide, please drop me an email or give me a call!
jennifer@glowcreativehealth.com.au
0478 669 193